If you’re looking for a quick, filling, and plant-based meal, this Chickpea & Avocado Salad is a perfect choice. It’s creamy, crunchy, and full of protein, fiber, and healthy fats—all in one bowl.
Ingredients
- 1 can chickpeas (rinsed & drained)
- 1 ripe avocado (diced)
- 1 small cucumber (chopped)
- 1 cup cherry tomatoes (halved)
- ¼ red onion (finely diced)
- 2 tbsp olive oil
- Juice of 1 lime
- Salt and black pepper to taste
- Optional: fresh cilantro or parsley
Instructions
- In a large bowl, combine chickpeas, avocado, cucumber, tomatoes, and red onion.
- In a small cup, whisk together olive oil, lime juice, salt, and pepper.
- Pour dressing over the salad and toss gently to combine.
- Top with fresh herbs if desired.
- Serve immediately for best taste.
Why You’ll Love It
- Chickpeas add plant-based protein and fiber.
- Avocado provides healthy fats that keep you full.
- Fresh veggies give crunch, color, and essential nutrients.